High Protein Chicken Shake
In some circles, the term chicken shake means a blend of seasonings used to season fried chicken. But on this episode of Will it Blend, it's completely different. Check out Will it Blend for this video of a high-protein chicken smoothie. I'd be willing to bet the sodium level is off the roof.
Use the smoothie setting to blend to a fine puree. Drink with straw. Good for those extended workouts at the gym.